Prihaja Marío Matarranz de las Heras - Balet in Contemporary klas

V marcu smo gostili Mario in prejeli mnogo sporočil, kdaj bi lahko Mario ponovno povabili v naš studio, da bi plesalcem ponovno ponudili učenje vrhunske plesne tehnike in deljenje izkušenj z velikih mednarodnih odrov. In priložnost je zopet tu! 16. novembra - nedelja - Balet in Contemporary klas z Marío Matarranz de las Heras. Ne zamudite!

Klasa bosta potekala v angleščini - both classes will be conducted in english language

REGISTRATION

10:00 - Baletni klas za vse nivoje  (90 min)

Baletni klas je zasnovan tako, da vključuje vse stopnje, od začetnikov do naprednih plesalcev. Poudarek bo na glavnih elementih baleta, kar bo koristilo vsakemu udeležencu, ne glede na njegove izkušnje.

• Osnovne baletne tehnike:

   Uvod v osnovne baletne položaje in gibe, s poudarkom na drži, poravnavi in ​​ravnotežju.

• Koordinacija in muzikalnost:

   vaje tako na drogu, kot na sredini bodo razvile koordinacijo in muzikalnost z uporabo preprostih do naprednejših kombinacij za vse ravni.

• Umetnost in izražanje:

   Poudarek na umetniških vidikih baleta, spodbujanje plesalcev, da raziskujejo različne dinamike in izraze v svojih gibih.

• Vključujoče učno okolje:

   Struktura razreda je zasnovana tako, da boste prav vsi vključeni, kar omogoča plesalcem vseh stopenj, da se skupaj učijo, izboljšajo in uživajo v procesu.

12:00 - Delavnica sodobnega plesa  (120 min)

Delavnica bo raziskovala zlitje oblike in znanja izvajanja specifičnih gibov, kar bo omogočilo dinamično in ekspresivno plesno izkušnjo.

• Zavedanje telesa in pretočnost:

   Delavnica se začne s poudarkom na zavedanju telesa, z uporabo različnih podob in nalog med improvizacijo za odkrivanje različnih gibov po celem telesu.

• Talna tehnika:

   Udeleženci bodo napredovali k vajam tehničnega dela na tleh, katerih cilj je povečati moč, prožnost in prizemljeno gibanje.

• Prehodi in fluidnost:

   Osredotočenje na vaje, ki vključujejo prehod iz tal v stanje, dela na tekočem gibanju in prehodih.

• Koordinacija in muzikalnost:

  vključene bodo diagonale skokov in koordinacijske vaje za izboljšanje agilnosti, koordinacije in muzikalnosti.

• Sodobna koreografija:

  Delavnica se bo zaključila z možnostjo učenja kratke fraze sodobne koreografije, ki bo plesalcem omogočila uporabo tehnik in konceptov, raziskanih med delavnico.

10:00 - Ballet Class for Every Level  (1.5 hours):

This ballet class is designed to be inclusive of all levels, from beginners to advanced dancers. The focus will be on the main elements of ballet, ensuring that every participant can benefit, regardless of their experience.

• Fundamental Ballet Techniques: Introduction to basic ballet positions and movements, with a focus on posture, alignment, and balance.

• Coordination and Musicality: Exercises both at the barre and in the center will develop coordination and musicality, using simple to more advanced combinations to cater to all levels.

• Artistry and Expression: Emphasis on the artistic aspects of ballet, encouraging dancers to explore different dynamics and expressions in their movements.

• Inclusive Learning Environment: The class structure is designed to ensure no one is left behind, allowing dancers of all levels to learn, improve, and enjoy the process together.

12:00 - Contemporary Workshop  (2 hours):

This workshop will explore the fusion of form and the knowledge of executing specific movements, providing a dynamic and expressive dance experience.

• Body Awareness and Fluidity: The workshop begins with an emphasis on body awareness, utilizing various imagery and tasks during improvisation to discover different movements throughout the entire body.

• Technical Floor Work: Participants will progress to technical floor work exercises aimed at enhancing strength, flexibility, and grounded movement.

• Transitions and Fluidity: Focus on exercises that involve transitioning from floor to standing, working on fluidity in movement and transitions.

• Coordination and Musicality: Diagonals of jumps and coordination exercises will be incorporated to enhance agility, coordination, and musicality.

• Contemporary Choreography: The session will conclude with the possibility of learning a short contemporary choreography phrase, allowing dancers to apply the techniques and concepts explored during the workshop.

Prijave:

Kdaj: Nedelja, 16. november 2025, s pričetkom:

• ob 10:00 (90 min) - balet

• ob 12:20 (120 Min) - contemporary

Prosimo vas, da zaradi formalnosti in priprav pridete v studio vsaj 20 minut prej.

Kje: Katja Dance Company, Letališka 27, Ljubljana

Parkirišče; parkirišče ob Letališki cesti pred stavbo (desno od vhoda)

Cena: 25 EUR - balet klas / 30 EUR - contemporary klas / 45 EUR - paket balet in contemporary

Vaše prijave sprejemamo do petka 14. novembra 2025!

Vaše prijave sprejemamo:

-preko spleta - plačilo s kartico ali po predračunu

-preko elektronske pošte na katjadanceco@gmail.com

-ali po telefonu 041 649 599

Število mest je omejeno.

Registrations:

When: Saturday, 16th November 2025 starting:

• at 10:00 (90 min) - ballet

• at 12:00 (120 min) - contemporary

Please arrive to the studio at least 20 minutes for formalities and preparation.

Where: Katja Dance Company, Letališka 27, Ljubljana

Parking; Parking at Letališka cesta infront of the building (right of the entry gate)

Price: 25 EUR - ballet class / 30 EUR - contemporary class / 45 EUR - ballet and contemporary class (package)

Your registration is possible till latest 14th November 2025!

Your registration is possible:

-Registration and payment online by card or by invoice

-over email at katjadanceco@gmail.com or by phone +386 41 649 599

The number of available spots is limited!

Kdo je María Matarranz de las Heras?

María Matarranz de las Heras je leta 2013 diplomirala na Escuela Profesional de Danza de Castilla y León. Njena prva priložnost za delo jo je pripeljala na Portugalsko za eno sezono, kjer je nastopala v delih Kena Ossola in Joseja Luisa Vieire. Po tem je María nadaljevala plesno kariero v Švici, na Nizozemskem in v Madridu kot svobodnjakinja, medtem ko je pridobivala diplomo iz Interpretacije plesa.

Leta 2017 se je pridružila Landestheater Detmold v Nemčiji, kjer je delala kot solistka dve sezoni. Leta 2019 se je María pridružila Hrvaškemu narodnemu gledališču na Reki, kjer je postala glavna prvakinja. V šestih sezonah je imela izjemne priložnosti za nadaljnji razvoj svojih umetniških veščin, saj je sodelovala s koreografi, kot so Masa Kolar, Andonis Foniadakis, Nadav Zelner, Jeroen Verbruggen in Douglas Lee ter drugi. Od januarja naprej je svobodnjakinja in odpira vrata, da nadaljuje z ustvarjanjem in raziskovanjem plesa v različnih kontekstih in okoljih. Je so-ustanoviteljica "Yellowbiz Art Collective".

Oktobra 2023 je María prejela nagrado "Nagrada za najboljšo predstavo leta" od Nacionalnega hrvaškega gledališča za svojo dih jemajočo in izjemno izvedbo kot Julija v Romeu in Juliji Jirija Bubenicka. Septembra 2024 je María prejela nagrado "Olga Orlova" za najboljšo žensko vlogo v baletu, za vloge solistke v delih "Grand Finale", "Zdaj ali nikoli" in "Pinocchio".

Poleg izvajalskega vidika njenega strokovnega razvoja María poučuje delavnice po vsej Evropi, osredotočene na klasični balet, delo na konici čevlja in sodobni ples. Diplomirala je leta 2025 na Odprti univerzi Katalonije z diplomo iz psihologije, kar je še poglobilo njeno zanimanje za raziskovanje stičišča med psihologijo in plesom.

IG: https://www.instagram.com/mmdelasheras/

Who is María Matarranz de las Heras 

María Matarranz de las Heras graduated in 2013 from the Escuela Profesional de Danza de Castilla y León. Her first work opportunity brought her to Portugal for a season, having performed works by Ken Ossola and Jose Luis Vieira. Following that, Maria went on to dance in Switzerland, The Netherlands, and Madrid as a freelancer while she was obtaining her Bachelor in Interpretation of Dance.

In 2017 she joined the Landestheater Detmold in Germany, working as a Soloist for two seasons. in 2019 Maria joined the Croatian National Theater in Rijeka, where she became Main Principal dancer. Over the span of six seasons she has had incredible opportunities to further develop her artistic skills by working with choreographers such as Masa Kolar, Andonis Foniadakis, Nadav Zelner, Jeroen Verbruggen, and Douglas Lee among others. Since January she is freelancing, and opening doors to keep on creating and exploring dancing in different context and environments.  She is co-founder of "Yellowbiz Art Collective"

In October 2023, Maria was awarded the “Best Performance of the Year Award” by National Croatian Theater Association, for her breathtaking and exceptional performance as Juliet, in Jiri Bubenicek’s Romeo & Juliet. In September 2024 Maria received the award "Olga Orlova" for the best female rol in ballet, for roles as soloist in the works '"Grand Finale", "Now or never"  and "Pinocchio" .

Besides the performing aspect of her professional development, Maria has been teaching workshops around Europe, focusing on classical ballet, pointe shoe work, and contemporary dance. She graduated in 2025 from the Open University of Catalonia with a degree in Psychology, which deepened her interest in exploring the intersection between psychology and dance.

IG: https://www.instagram.com/mmdelasheras/