Workshops with Adell Bridges

Adell Bridges is an international yoga teacher and handstand expert, health consultant and author who grew up in Mississippi, moved to the UK and discovered yoga after a few years of aimless wandering through life.

She has taught yoga in 25 countries around the world. She continues to educate herself in various areas of mindfulness and movement.

Adell is a self-proclaimed yoga enthusiast and uses her degree in psychology, along with her training in functional neurology, to teach yoga and movement.

She now lives in the UK and shares her love of mindful movement with her online community at www.MoveWithAdell.com